Art as Therapy
Whether one draws, paints, sculpts, writes poetry, acts on stage, or plays music, one’s ability to convey a moment’s experience to another human being is contained in art. One does not need to possess professional or even refined skills for communication through art to occur. Many have been touched by a stick figure drawing from a child.
When I struggle to find the words to communicate my feelings, I will try to say my truth through art.